Outer foam measuring 13" x 5.5" and inner foam measuring 13" x 3.8".
100% EVA material (outlasts ALL cheap quality foam rollers).
Lightweight and portable, comes with a FREE CARRY CASE for easily taking and storing.
Release Myofascial trigger points and loosen knots in muscles, especially for back, calves, shins, quadriceps, IT band, hamstrings, Adductor, Piriformis, lats, and glutes.
FREE 18 PAGE E-BOOK to show you how to foam roll correctly + safely.